A good life is a collection of happy moments.
Appreciating the little things is key to our happiness. Research shows that gratitude for the little things in life is crucial to promoting happiness. That means focusing your attention on what is enjoyable and good for us in our lives rather than those events that are annoying, frustrating, or hurtful. It is easy to take the everyday things that make us happy for granted. Continue reading “25 Things you can do to make Yourself Happier”