What is Mindfulness?

Mindfulness is living in the now. It is about being fully engaged in whatever is happening around you and within you. Have you ever eaten a bar of chocolate and then suddenly noticed that it’s all gone and you hardly remember eating it? Or have you been on a car journey and realized when you reached your destination that you have no awareness of large parts of the drive. I have! Continue reading “What is Mindfulness?”

20 Inspiring Emily Dickinson Quotes

Emily Dickinson (1830 – 1886) was an American poet. She was born in Amherst, Massachusetts. She seldom left home, but loved writing letters to her friends. She often included poems in these letters.  Only ten or so of her poems were published in her lifetime. After her death her sister Lavinia  discovered almost eighteen hundred individual poems in Dickinson’s bedroom, some of them bound into booklets by the poet.

These quotes are taken from her poems – may they inspire you with their beauty and insight!

Continue reading “20 Inspiring Emily Dickinson Quotes”